Friday, December 27, 2013

Episode 26

Good day sunshine da da da....  Well I'm in a much better mood for this podcast!  I have a few announcements so let's get right to it shall we?  Lace'em up and let's go!

PS: I'm aware that the Cincinnati baseball team is the Reds not the Royals but I was thinking about the Royals as I was talking.  That was the last baseball game I saw attached to a marathon.  Yup. it's a poor excuse...but there you go.

This podcast can be accessed at the links below:
http://www.podcastgarden.com/podcast/theseekerpodcast

http://www.podcastgarden.com/episode/the-return-of-johnny-sunshine_8365


Important links for this podcast:
http://www.flyingpigmarathon.com/

https://www.medalhangers.com/shop/Marathon

Got something to say?  Please be sure to leave a comment or send me an email at cus766@gmail.com


Thanks again for downloading this podcast!

This podcast was created on GarageBand by Apple inc..
The theme song "Peach Cobbler" is available on GarageBand

Tuesday, December 24, 2013

Episode 25

   Well this is what happens when I don't run for almost a week....Mr Crankypants!  There are a few rants in this one but nothing that I think was too severe.  Still this will seem a bit "in your face" compared to some of the superficial stuff that's been making it to the podcast recently.  Just the same, I promised at the outset of this podcast that I'd be honest and that this would be just like running with me.  Sometimes....that means you run with Mr Crankypants!  Most of this is crank free though.  Good thing I taped this before my Green Bay Packers lost!  The cranky meter would be off the dial then!  Enjoy the run in the rain!  

This episode can be accessed at the links below:
http://www.podcastgarden.com/podcast/theseekerpodcast
http://www.podcastgarden.com/episode/yuletide-wishes-and-rantings_8250


Got something to say?  Please feel free to leave a comment below or to send me an email at cus766@gmail.com


Thanks again for downloading this episode and have a Merry Christmas!!!

This podcast was created using GarageBand by Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand

Saturday, December 14, 2013

Episode 24

This is a relatively short episode but I just can't take this naming the winter storms nonsense on The Weather Channel anymore!  I needed to run and podcast about it!  

This podcast can be accessed at the links below:

http://www.podcastgarden.com/podcast/theseekerpodcast

http://www.podcastgarden.com/episode/electra-schmectra_7904
Got something to say?  Feel free to leave a comment or send me an email at cus766@gmail.com


Thanks again for downloading this podcast!  Hope to see you again for the next one!


This podcast was created using GarageBand by Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand

Wednesday, December 11, 2013

Episode 23

Well that was a fun hiatus....NOT!!!!!  I'm glad that bit of cyber nonsense is finally over!  Now we can get back to the business of podcasting!  Today's topics are the weather, cavemen and upcoming races in 2014.  Sounds like fun right?  Well lace'em up and let's get going!

This podcast can be accessed at the links below:
http://www.podcastgarden.com/podcast/theseekerpodcast

http://www.podcastgarden.com/login/audio/2985/TheSeeker-Episode23.mp3

Got something to say?  Well how about leaving a comment or sending me an email at cus766@gmail.com

Thanks again for downloading this episode!  I look forward to seeing you for the next one!

This podcast is created using GarageBand by Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand

Monday, December 9, 2013

Episode 2?

I have no idea what to call this episode but here it is anyway.  Hopefully I've figured out all my tech geek issues.  If not there may be another pause in uploads...but I hope not!

This episode can be accessed at the link below:

http://www.podcastgarden.com/episode/what-the-heck-episode-is-this-anyway_7644

As always if you want to send me some feedback you can either leave a comment below or send me an email at cus766@gmail.com 

Thanks again for uploading this podcast and see you again for the next episode!

This podcast was created on GarageBand by Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand


Friday, November 22, 2013

The Richmond Marathon

   Once again I have a lot to say.  This time more than anytime previous.  Yes folks this episode will be a long one so I hope you have popcorn or a long run planned.  You may finish either before this episode is done?!  Enjoy!

This episode can be accessed at the links below:
http://www.podcastgarden.com/episode/the-richmond-marathon_7649

Other important links mentioned in this episode:
http://runnersanon.blogspot.com/2013/11/the-2013-anthem-richmond-marathon.html


Have something to say?  Feel free to leave a comment below or to send me an email at cus766@gmail.com


This episode was created on GarageBand by Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand

Thanks again for downloading this!  See you next time!!!

Monday, November 11, 2013

Episode 20


Well here it is....episode 20!!!  It took a while but it's worth the wait.  Two...count them...two race reports on this one!  Enjoy!



This episode can be accessed at the link below:

http://www.podcastgarden.com/episode/the-empire-half-marathon-and-the-dublin-marathon_7307

Thanks for dropping by!  If you'd like to contact me you can do so at cus766@gmail.com.


This podcast was created on Garage Band by Apple Inc..
The title song "Peach Cobbler" is available on Garage Band

Monday, October 14, 2013

Episode 19

   Ok, for all you folks who wanted to know why I use the Galloway run-walk-run system sometimes and not others here is my answer.  Hope you have time for at least a three mile run because it's not a short answer!  

This episode can be accessed at the links below:

http://www.podcastgarden.com/episode/two-weeks-until-dublin_7306

Here are some useful links.
http://www.jeffgalloway.com/

http://gallowayextramile.blogspot.com/
As always I thank you for downloading this episode!  Want me to really thank you?  Tell a friend! Want to leave a comment?  Please do or you can email me at cus766@gmail.com


Thanks for dropping by!

This podcast was created on Garage Band by Apple Inc..
The title song "Peach Cobbler" is available on Garage Band

Thursday, October 10, 2013

Episode 18

   Welcome to a multimedia extravaganza!  For my 16 mile training/taper run I opted to video record parts of this run using my GoProHero3 camera in addition to podcasting.  I've attached a link to the video on my Youtube page below.  Hope you enjoy them both!

This podcast can be accessed at the links below:

http://www.podcastgarden.com/episode/pre-dublin-marathon-musings_7304 

The video from this run can be watched on Youtube at the link below:
http://www.youtube.com/watch?v=SIUB5WbvXdA&feature=youtu.be


To learn more about BodyArmor Super Drinks click the link below:
http://drinkbodyarmor.com/


Thanks again for downloading this podcast.  If you'd like to leave a comment you can do so in the comment section below or send me an email at cus766@gmail.com

Thanks for stopping by!

This podcast was created using Garage Band from Apple Inc..
The theme song "Peach Cobbler" is available on Garage Band

Monday, September 30, 2013

Episode 17

Bonjour!  Why the French?  To help out a friend who learning the language with her daughters, that's why!  This was going to be a longer podcast but somehow my recording device shut off about a mile and a half into the run.  C'est dommage!  This will a brief podcast so lace'em up and let's get out there for a quick one!


You can access this podcast at the links below:

http://www.podcastgarden.com/episode/ledition-franaise_7303 

As always, I'm interested to hear your thoughts.  Please feel free to send me an email at cus766@gmail.com


Thanks again for stopping by!

This podcast was created on GarageBand from Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand

Thursday, September 26, 2013

Episode 16

Since I'm doing two runs a day this week....why not two podcasts?  


You can access this podcast at the links below:

http://www.podcastgarden.com/episode/an-evening-stroll_7302 

As always, I'm interested in your thoughts about this podcast.  You can reach me at cus766@gmail.com


Thanks for stopping by!


This podcast was created on GarageBand by Apple Inc..

The theme song "Peach Cobbler" is available on GarageBand

Wednesday, September 25, 2013

Episode 15

Blah, blah, blah......    I think this one counts as random nonsense!  Either way it is a done deal now!  Enjoy!


You can access this podcast by clicking either of the links below:

http://www.podcastgarden.com/episode/one-month-to-dublin-and-the-wooly-bear-saga_7290


As always, I'm interesting in your thoughts.  Feel free to email me at cus766@gmail.com


Thanks again for stopping by!


This podcast was created on GarageBand by Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand


Sunday, September 22, 2013

Episode 14

"Some days are diamonds.  Some days are stone..." Well they can't all be good runs can they?  This run started out to be a 20 miler but ended up being a lesson in humility.  Meh.  Beats an injury.  

http://www.podcastgarden.com/episode/a-20-miler_7276

I'm always interested in your thoughts.  If you'd like to email this podcast you can do so at cus766@gmail.com


Thanks for stopping by!


This podcast was created on GarageBand by Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand

Friday, September 13, 2013

Episode 13

Welcome to Episode 13 which is being released on Friday the 13th!  Are you scared yet?  This episode features my first review of the Elevation Training Mask 2.0 or as my friend refers to it....my Freddie Krueger mask!  That said, what better day to review a scary looking training device than on Friday the 13th and for the 13th episode no less?  So lace'em up!  It's time for a run on Satan's Sidewalk with the Elevation Training Mask!


You can access this podcast at the links below

http://www.podcastgarden.com/episode/lucky-13-and-the-elevation-training-mask_7274 


As always I love to hear comments!  Please feel free to leave some below or at my email address cus766@gmail.com


Thanks again for stopping by!  See you next time!

This podcast is created using GarageBand by Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand.
"Funeral March of the Marionette" by Charles-Fran├žois Gounod 

Saturday, September 7, 2013

Episode 12

Ok lace'em up!  It's time for an 18 miler!!!

This podcast can be accessed at the links below:

http://www.podcastgarden.com/episode/another-long-one-at-the-rail-trail_7272


As always, I'd love to hear what you think about this podcast!  Please feel free to share your comments in the section below or send me an email at cus766@gmail.com



Thanks again for stopping by!


This podcast was created using GarageBand by Apple Inc..
The theme song "Peach Cobbler" can be found on GarageBand


Monday, September 2, 2013

Episode 11

Happy Labor Day!  Welcome to the Labor Day Extravaganza! Ok, it's actually just a really long podcast because I took a week off and had a lot to say this morning.  Super humid this morning so grab a towel and let's hit the road!

You can access this podcast at the links below....

http://www.podcastgarden.com/episode/the-labor-day-show_7270

For more info on the Training Mask 2.0 check out their website below
http://www.trainingmask.com/products/TRAINING-MASK-2.0.html

I'm always interested to hear what listeners think.  Please feel free to leave me a comment or send me an email at cus766@gmail.com


Thanks for stopping by!


This podcast was created on GarageBand by Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand


Tuesday, August 27, 2013

Episode 10

It's finally here!!!  The first episode with two digits!!!  It's a hot and sticky one outside so lace'em up and join me for a jog on the treadmill!  


This episode can be listened to at link below:

http://www.podcastgarden.com/episode/the-big-tenth-episode_7268


I'm always interested in your thoughts.  Feel free to leave me a comment link below or send me an email at cus766@gmail.com


Thanks again for listening!

This podcast was created on GarageBand by Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand


Saturday, August 24, 2013

Episode 9

Ok, folks....grab your popcorn!  This next post is a long one!  How long?  Almost an hour! I taped this podcast as part of my 16 mile long run today so I had plenty of time to talk!  That's enough blather for now.  Time to lace'em up and let's go running!

This podcast can be accessed at the links below:

http://www.podcastgarden.com/episode/a-long-run-at-the-rail-trail_7266 


As always, I'd love to hear comments from you!  Please feel free to leave me a comment in the section below or at cus766@gmail.com


This podcast was created using GarageBand by Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand

Thanks again for stopping by!!!

Friday, August 16, 2013

Episode 8

Wow!  This episode is almost 40 minutes long!  Did I tape especially long so you'd have more to listen to on the weekend?........ah....yeah....yeah, that's why I did it? ;-)

This episode can be accessed at the links below

http://www.podcastgarden.com/episode/to-add-the-empire-half-marathon-or-not_7261


Here are some links to things I talk about in this episode
The Runner's World Half Marathon and Festival

The Empire State Marathon and Half Marathon

I'm always interested in your thoughts!  Please feel free to leave a comment below or to send me an email at cus766@gmail.com


Thanks for listening!


This podcast is made using GarageBand by Apple Inc..
The theme song is "Peach Cobbler" which is available on GarageBand



Sunday, August 11, 2013

Episode 7

Nothing like a therapy run when something makes you angry!  So strap on your shoes and bring a sympathetic ear while I run and rant!

This episode can be accessed at the links below:

http://www.podcastgarden.com/episode/the-therapy-run_7260

I always love to hear from listeners!  If you'd like to send me a comment you can do so in the comment section below at cus766@gmail.com


Thanks for stopping by!  See you next time!

This podcast was created using GarageBand by Apple Inc..
The theme song "Peach Cobbler" is also available on GarageBand.


Monday, August 5, 2013

Episode 6

Nothing like a beautiful morning and a 6 mile run!  The weather today is just ideal!  So what are you waiting for?  Grab your shoes and your earbuds and let's get running!

This podcast can be accessed at the links below:

http://www.podcastgarden.com/episode/because-you-have-to-run-when-is-54-degrees-in-august_7259

I'm always interested in your thoughts!  To contact me either leave a comment below or send me an email at cus766@gmail.com

Thanks for stopping by and listening to this episode!

This podcast was created on GarageBand by Apple Inc..
The song used is called "Peach Cobbler" and is available on GarageBand.

Friday, August 2, 2013

Episode 5

   Well that was a interesting side trip......NOT!!!!  Anyway, I'm back with another podcast.  This one is a bit longer than the previous ones but this was a longer run!  I hope you like the changes.  You don't have any choice so again....I hope you like them!  :-)  I go into great detail explaining the changes so I won't bore you with them here but instead I'll wait to do so during the podcast!  :-)  If you're new to this podcast thank you for checking it out!  If you're not so new, thank you for sticking around!  Well, time to lace'm up and head out for another virtual run with yours truly!  Let's go!

Oh, don't mind the two errant beeps from my cell phone.  As I've mentioned I tape this on my cell phone and today I had two notification beeps while I was taping.  In the future I'll be sure to shut the notification beeps off before I run.  Thanks!

This podcast can be accessed through either of the links below:

http://www.podcastgarden.com/episode/whats-in-a-name_7258

This podcast was created on GarageBand by Apple Inc.. 
The bumper music is called "Peach Cobbler" and is available on GarageBand.


Comments to this podcast can be made in the comment section below or directly to cus766@gmail.com   Hope to hear from you!

Thanks again for stopping by!


Thursday, August 1, 2013

Notice

I'm in the middle of re-working my podcast!  Fear not, its not going anywhere.  I think I've run into a snag with the bumper music so until I have a satisfactory solution I've removed all the links to the show.  This may take a few days to a week to sort out but it will be sorted out.  I will continue to tape new shows in the interim and they, and the reworked previous shows, will then be uploaded once everything is settled.  Sorry for the inconvenience.  

Episode 4

Whew!  Got this one in between the rain drops!  Say "Hello" to episode 4!  As promised, here are the links I mention in this episode......

http://www.altrazerodrop.com/

http://www.dailymile.com/


To access this episode click on either link below

http://www.podcastgarden.com/episode/daily-mile-2-alarm-firesand-altra-shoes_7257

As always, thank you for listening and downloading this episode!  Please feel free to leave a comment in the comment section below or to send me an email at cus766@gmail.com

The music for this podcast has been changed.  Just keep listening and it will all make sense.....I promise!

Until next time.......run strong friends!!!



Tuesday, July 30, 2013

Episode 3

Rush, cornfields and State Fairs....what do they have in common?  Except for this podcast...absolutely nothing!  Welcome to another run with Jim!  So lace up your shoes and let's get going, shall we?

You can access this episode at the links below.....
http://www.podcastgarden.com/episode/rush-the-farm-show-corn-and-blue-silos_7255

Got a thought on this podcast?  I'd love to hear it!  Either post it in the comment section or send me an email at cus766@gmail.com

The music for this podcast has been changed.  Just keep listening and it will all make sense.....I promise!

Thanks for listening!  See you next time!




Sunday, July 28, 2013

Episode 2

Well just like that we're already up to Episode 2.  Ah, the benefits of a weekend off!  Now lace up your shoes and let's go for a run!

You can access this episode by clicking either of the links below
http://www.podcastgarden.com/episode/the-treadmill-of-death_7254

Got questions or comments?  Please feel free to leave a comment below or shoot me an email at
cus766@gmail.com

The music for this podcast has been changed.  Just keep listening and it will all make sense.....I promise!


Thanks for stopping by!

Saturday, July 27, 2013

Episode 1

A podcast that could be about anything or nothing!
In short, its a virtual run with me so strap on your shoes and let's go for a run!!

Show links:

http://www.podcastgarden.com/episode/and-so-it-begins_7253


Email address:  cus766@gmail.com

The music for this podcast has been changed.  Keep listening to this podcast and it will all make sense.....I promise!