Saturday, August 24, 2013

Episode 9

Ok, folks....grab your popcorn!  This next post is a long one!  How long?  Almost an hour! I taped this podcast as part of my 16 mile long run today so I had plenty of time to talk!  That's enough blather for now.  Time to lace'em up and let's go running!

This podcast can be accessed at the links below: 

As always, I'd love to hear comments from you!  Please feel free to leave me a comment in the section below or at

This podcast was created using GarageBand by Apple Inc..
The theme song "Peach Cobbler" is available on GarageBand

Thanks again for stopping by!!!