Thursday, February 27, 2014

Episode 32: Won't you step into the freezer?

It's the only line in the Phish song "Tweezer's Reprise" but it is appropriate for this morning.  The start of this run was only 7 degrees!  I hope the next time 7 degrees comes up in a running context it will have to do with the incline not the temperature!  C'est la vie.  Such is running in February.  Time to lace'em up and get on with this run!


This episode can be accessed at the following links:



Got something to say?  Feel free to send me a comment at cus766@gmail.com.


This podcast was created using GarageBand by Apple Inc..

Theme music "Running" by The Jefferson
Accessed from Mevio Muisc at their podsafe music site: www.musicalley.com

Sunday, February 23, 2014

Episode 31: Seagull Poop

There's nothing like going for a run and getting mugged by a bunch of seagulls.  I like seagulls because the remind me of the ocean but they are a noisy, dumb bird.  Bumped into a bunch at the end of this run and.....well....you'll find out.


This episode can be accessed at the following links:



Got something to say?  Feel free to send me a comment at cus766@gmail.com.


This podcast was created using GarageBand by Apple Inc..

Theme music "Running" by The Jefferson
Accessed from Mevio Muisc at their podsafe music site: www.musicalley.com

Friday, February 21, 2014

Episode 30

Sorry about the delay but I've been having some technical difficulties getting a decent sounding podcast together.  This one also isn't my favorite with all the reverb from my basement and the clicking sound my treadmill makes but here it is anyway.  This one is from my latest 20 miler on the TM d/t the lousy weather this winter.  Hope you like it?


This episode can be accessed at the following links:



Got something to say?  Feel free to send me a comment at cus766@gmail.com.


This podcast was created using GarageBand by Apple Inc..

Theme music "Running" by The Jefferson
Accessed from Mevio Muisc at their podsafe music site: www.musicalley.com