Howdy Folks! Well I'm back for a short three miler after completing a 20 miler yesterday at the Rail Trail. Time is closing in on the Flying Pig Marathon and race day! This episode I'll chat about my training (specifically my last 20 miler), give a few shout outs to new listeners (at least I think they listen) and finish with a bit of a gear report. Let's get started then, shall we?
This episode can be accessed at the following links: