Monday, July 7, 2014

Episode 55: The Double Nickel

Hey folks welcome back!  Took a bit of a hiatus for the Independence Day holiday and my birthday!  Time to lace'em up for another run though.  Let's get this one started!


As promised here's the link to Nuun hydration tablets:


Ok, I'm feeling generous!  Here's a link to KT tape.  It's kinesiology tape or simply put...an ace bandage you stick on!  It's great stuff and worthy of your attention too!


Got something to say?  Feel free to send me a comment at cus766@gmail.com.

Look for Me on Twitter @rnr766

Have a Fitbit?  Send me an invite to cus766@hotmail.com

This podcast was created using GarageBand by Apple Inc..

Theme music "Running" by The Jefferson
Accessed from Mevio Muisc at their podsafe music site: www.musicalley.com