Wednesday, November 26, 2014

Episode 77: A brief defrosting and plans for the future

     Well no complaining about this day!  After several days of bone chilling January air we're finally getting a reprieve with April/May like temperatures!  And all this in the month of November?!  Sheesh.  Unfortunately this warm weather comes with a fairly strong southernly breeze.  My headset mike knocked down most of the wind noise but not all of it.  Some of this recording is a tad tricky to listen to.  Thankfully the wind never completely blotted out my voice.  The vast majority of it though is wind free.  Enjoy!

Got something to say?  Feel free to send me a comment at cus766@gmail.com.

Already on Garmin Connect and want to...well....uh...connect?  You can find me under profile name Maniac4367

Have a Fitbit?  Send me an invite to cus766@hotmail.com

This podcast was created using GarageBand by Apple Inc..

Theme music "Running" by The Jefferson


Accessed from Mevio Muisc at their podsafe music site: www.musicalley.com

Thursday, November 20, 2014

Episode 76: Run Run Richmond

  




 Well it's time to converse about the Richmond Marathon, Garmin watches, weather, cold weather, and the post marathon blues.  Here we go!


Got something to say?  Feel free to send me a comment at cus766@gmail.com.

Already on Garmin Connect and want to...well....uh...connect?  You can find me under profile name Maniac4367

Have a Fitbit?  Send me an invite to cus766@hotmail.com

This podcast was created using GarageBand by Apple Inc..

Theme music "Running" by The Jefferson


Accessed from Mevio Muisc at their podsafe music site: www.musicalley.com

Monday, November 10, 2014

Episode 75: Gone Garmin

   Well hello again!  It's time for another virtual run with yours truly.  This time thought I'll be outfitted with my new Garmin 620 HRM!  That's right I broke down and bought a Garmin GPS watch.  Guess what?  I LOVE IT!!!!!!  Ok, ok, enough drooling and let's get on with this episode!


Got something to say?  Feel free to send me a comment at cus766@gmail.com.

Already on Garmin Connect and want to...well....uh...connect?  You can find me under profile name Maniac4367

Have a Fitbit?  Send me an invite to cus766@hotmail.com

This podcast was created using GarageBand by Apple Inc..

Theme music "Running" by The Jefferson


Accessed from Mevio Muisc at their podsafe music site: www.musicalley.com

Saturday, November 1, 2014

Episode 74: Yesterday once more

    Happy November 1st folks!  Well it's time for all things time change with the return to Eastern Standard Time!  So grab your shoes and lets get out for a run!




Got something to say?  Feel free to send me a comment at cus766@gmail.com.

Have a Fitbit?  Send me an invite to cus766@hotmail.com

This podcast was created using GarageBand by Apple Inc..

Theme music "Running" by The Jefferson
Accessed from Mevio Muisc at their podsafe music site: www.musicalley.com