Saturday, November 1, 2014

Episode 74: Yesterday once more

    Happy November 1st folks!  Well it's time for all things time change with the return to Eastern Standard Time!  So grab your shoes and lets get out for a run!




Got something to say?  Feel free to send me a comment at cus766@gmail.com.

Have a Fitbit?  Send me an invite to cus766@hotmail.com

This podcast was created using GarageBand by Apple Inc..

Theme music "Running" by The Jefferson
Accessed from Mevio Muisc at their podsafe music site: www.musicalley.com