Saturday, February 7, 2015

Episode 89: The one after 88

Howdy folks!  Well it's time for a long run today.  I completed a 14 miler as part of my training.  Here's the first five or so miles of it.  Enjoy!

Got something to say?  Feel free to send me a comment at

Already on Garmin Connect and want to...well....uh...connect?  You can find me under profile name Maniac4367

Have a Fitbit?  Send me an invite to

This podcast was created using GarageBand by Apple Inc..

Theme music "Running" by The Jefferson

Accessed from Mevio Muisc at their podsafe music site: