Well this time I'm back but I've decided to shake things up a bit. First I am running at Rocky Ridge County Park rather than my local roads. Second, I am not running alone! With me for this journey is my friend from work Joe. Joe's a super smart guy who seems to know a lot about a lot! Always enjoy our chats! Hope you do too!
Howdy Folks! Well I've just done something that I've never done before. I just ran seven days in a row! You'd think with all the mileage and marathons I've done that I would have done this before but you'd be mistaken. Now I know there are some folks at the Slow Runners Club doing a Run Every Day in April (REDA) challenge this month but....you know. Baby steps.
Hi Folks! Well once again I couldn't remember how many episodes I have done. I really need to check that before I tape. All I could come up with was that it was episode 1-0-something. Lots of content in a much smaller wrapper. I'm going to try and keep episodes to an hour or less. No promises but I'm going to try. I was successful this time out! Enjoy!