Thursday, April 9, 2015
Episode 103: The 1:30/00:30 Run/Walk Ratio
Howdy folks! I've been seeing a lot of folks using this Galloway Run/Walk ratio recently. It had me intrigued and now you're getting a podcast about it. Ah yes, the circle of life! Enjoy!
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This podcast was created using GarageBand by Apple Inc..
Theme music "Running" by The Jefferson
This song was accessed from Mevio Muisc at their podsafe music site:
(which no longer exists so go check them out on iTunes! )
Thursday, April 09, 2015
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