Thursday, April 9, 2015
Episode 103: The 1:30/00:30 Run/Walk Ratio
Howdy folks! I've been seeing a lot of folks using this Galloway Run/Walk ratio recently. It had me intrigued and now you're getting a podcast about it. Ah yes, the circle of life! Enjoy!
Got something to say? Feel free to send me a comment at
Already on Garmin Connect and want to...well....uh...connect? You can find me under profile name Maniac4367
Have a Fitbit? Send me an invite to email@example.com
This podcast was created using GarageBand by Apple Inc..
Theme music "Running" by The Jefferson
This song was accessed from Mevio Muisc at their podsafe music site:
(which no longer exists so go check them out on iTunes! )
Thursday, April 09, 2015
Share to Twitter
Share to Facebook
Share to Pinterest
Post Comments (Atom)