Monday, May 23, 2016

Episode 183: The 5-4-3 taper

  It taper week!  Time to wind this down as I wind up towards the Vermont City Marathon.  Taping today while I'm still somewhat less manic.  Enjoy!

For those looking me up on RaceJoy my bib number is 1876 for Vermont City

http://www.podcastgarden.com/podcast/theseekerpodcast

http://www.podcastgarden.com/episode/the-5-4-3-taper_78807


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Theme music "Running" by The Jefferson

This song was accessed from Mevio Muisc at their podsafe music site: www.musicalley.com (which no longer exists so go check them out on iTunes! )