Sunday, September 18, 2016

Episode 198: The Long Run

   Howdy folks!  Well I'll keep this part brief.  I went for a 23 mile run and podcasted.  Hope you have a long run coming up or a lot of time to kill.  Enjoy!

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This podcast was created using GarageBand by Apple Inc..
Theme music "Running" by The Jefferson

This song was accessed from Mevio Muisc at their podsafe music site: (which no longer exists so go check them out on iTunes! )