Sunday, May 7, 2017

Episode 222: A walk in the country

   Howdy folks!  Well this is another hybrid episode.  I had a 12 mile walk followed by an 8 mile run.  I also have a submission for this episode.  I thought is was going to be on the longish side but it actually was a reasonable hour long when finished.  Enjoy!

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Theme music "Running" by The Jefferson

This song was accessed from Mevio Muisc at their podsafe music site: (which no longer exists so go check them out on iTunes! )